Patrick Starro
OWNER,
PERSONAL TRAINER
With a Bachelor’s degree in Exercise Science and a Master’s degree in Sport Management, Patrick brings a powerful blend of science, strategy, and real-world coaching experience to every client. As a certified Personal Trainer and Strength & Conditioning Specialist, he has spent years helping individuals of all ages and fitness levels transform their health, performance, and confidence.
From youth athletes just starting their journey, to competitive athletes striving for peak performance, to adults focused on weight loss and overall wellness, Patrick has successfully trained a wide range of clients using proven, results-driven methods. Every program is built on a foundation of proper movement, strength development, injury prevention, and sustainable lifestyle habits.
Passionate about empowering others through fitness, he is committed to delivering personalized coaching, accountability, and education to help each client reach their full potential—both inside and outside the gym.
INTERESTED IN PERSONAL TRAINING?
Share your personal training goals, any questions you have, or anything you’d like to learn more about—we’ll be in touch soon to chat next steps.